I understand what it is like to hurt, feel stuck, stressed and even hopeless (mentally, physically and emotionally) for a good chunk of my life. I felt discouraged and wondered if this was my lot in life. Eventually I hit a wall. In my mind I had exhausted all possibilities. As a last ditch effort, I decided to explore nontraditional methods. I figured, what did I have to lose? And wow! Just one small shift in how I was thinking literally changed the trajectory of my life, as I knew it.
Along the way, I found others (teachers, mentors and holistic practitioners) who would walk alongside me. I was the student and was given the opportunity to simply explore. My mind and worldview expanded, and I was beginning to feel less stuck, less stressed and more hopeful. These individuals were like beacons in the night; and I learned the value of having solid support.
In time, I noticed I felt stronger and more confident in the way I was showing up in the world. Space was created in my body and mind, and I slowly began to heal. As I witnessed change in both my internal and external worlds, I became more curious and went on to broaden my knowledge and understanding of what I was experiencing. One thing led to another, and now here I am...sharing with others what was passed on to me.
I do realize I may not be everyone's cup of tea (or cappuccino) and that's ok. I'm not meant to be all things to all people. But perhaps, you might resonate with my story. Maybe something sparked inside, and you feel a little glimmer of hope. Perhaps, just knowing you are not alone is enough. Beautiful. I encourage you to follow your heart and see where it leads you. All it takes is just one phone call...one email to start a casual conversation with me to see if we might be a fit.
WHAT I OFFER: practical tools, resources, guidance, and personal support.
*feel seen and heard
*experience relief from pain (on all levels)
*stop the incessant mind chatter
*gain clarity (get unstuck)
*face what frightens you and develop resiliency
*feel more comfortable in your own body and learn to listen to it speak
*be empowered to live the life you were meant to live...strong, open, spacious and more confident.
**All services offered are personally tried, tested and are true; they provide a frame work from which I operate in all my private sessions, classes, and in life. My approach is rather eclectic, as I meet individuals where they are, in the moment. There is no one-size-fits-all.
Now mind you, I can't do the work for you. That will be your responsibility. And results are determined by time invested and what you put into it. What I offer is not a quick fix but rather an opportunity to learn more about you and your interaction with life, as a whole.
Are you feeling curious? If yes, click on the Get Started button to learn more!!
Dani resides in Arizona with her husband Michael and their dog Enzo. Her faith, family and closest friends mean the world to her. She loves all things Italian, travel, reading, nature, walking, experiencing new people and places, along with movies and podcasts that touch the heart, mind, and soul. Fun fact: in her earlier years she studied pantomime and had the opportunity to meet and study with Marcel Marceau.
If you are ready to take that first step, let's chat. We can discuss your goals, specific needs, your dreams, and hopes for a healthier YOU. All that is needed is a commitment to show up authentically. If you do that, you will see change...body, mind, heart and soul. You'll discover amazing truths about who you really are and how you were meant to live...more confident and free!.
Certified Master Life Coach - RYT 500 - Amrit Method Yoga Therapist and Advanced Yoga Nidra Facilitator - Foundation Training Instructor
REWIND Gold Yoga Instructor - BOOTSTRAP Stress Specialist/Instructor
Yoga for PTSD - RYT 200
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